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Master your schedule with Time Design Coach Louisa Daubney

Gain clarity on, refresh or completely overhaul the structure to your day.

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Dear solopreneur / freelancer / side hustler / wearer of all the hats

You deserve to reclaim more time and energy for the things that matter most to you now you have left the 9-5 behind.

You’re fed up with spending money on expensive planners which leave you feeling guilty when you don’t use them.

Time management books don’t speak to what you actually need from your day.

You’re ready to get 1:1 support to design a structure for your day that really works for you.

You ditched the corporate world.

You’re done with burnout.

You want a more fulfilling life, meaningful life.

Yet you’re frustrated and feeling lacklustre about the pattern you’ve falled into.

I see you…

You keep catching yourself thinking, Why am I turning into my own worst boss?!” And you’ve secretly been wondering if you’re really cut out for this free flowing thing after all.

Your other half has given you The Look on more than one occasion for just checking those emails one last time before bed. You’ve become chained to your phone and it’s impacting more than your sleep.

You still feel trapped doing what you feel you should be doing just so you can say “I’ve had a ‘productive’” day, rather than doing what sets your soul on fire. 

Is procrastination your middle name now? You remember managing your time brilliantly when you were employed and now you’re wondering, “Why can’t I do it as effectively now I’m the boss?”

You’re ashamed to admit that you let Netflix decide how many episodes of your favourite series you’ll be watching tonight. 

It doesn’t need to be this way

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Step into a world where …

You have a rhythm to your day that’s aligned to your energy flows.

You enjoy a daily structure that keeps you on track and protects you from impulsive, emotive decisions (or the lure of the newest course, book or freebie as a distraction).

You finish your working day feeling fulfilled instead of frazzled and ready to enjoy spending the evening with your loved ones.

Louisa Daubney

Why I became a Time Design Coach

Modern life often leaves us feeling overwhelmed and burnt out. It doesn’t have to be this way.

After becoming deeply frustrated about how I was spending my time after leaving my 9-5 role and retraining as a personal performance coach, and then establishing my business, I learnt how to structure my day in a way that worked for me. Now I want to share my learnings with you too.

I’m based in Abingdon, Oxfordshire but I work with women all over the world through the power of Zoom.

3 ways to work with me

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Clarity Power Hour

Create more focus and flow with this 60 minute 1-to-1 coaching session. Let’s get you unstuck and move you forward in your business.

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Business Time and Energy Audit

Revamp your schedule and reclaim more of your time, energy and attention for the things that matter most to you during this 90 minute 1-2-1 session.

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Unlock your brilliance

This 3 month, 1-2-1 programme will help you to build a structure to: master your day, achieve your goals, and ignite your creativity, as you embark on your journey as a solopreneur

Get crystal clear on your goals, learn how to translate them into daily actions, and build a structure your day that works harder for you – with my support.

Look who’s discovered their way

I’m amazed by how different I’m feeling after only one session with Louisa!

Before my session with Louisa I had been feeling totally overwhelmed balancing day-to-day tasks, motherhood, life admin, whilst being full-time carer and advocate for our son. I couldn’t see how to reduce my to-do list or create more time for myself.

After one session with Louisa I’ve cleared the important tasks on my to-do list while feeling calmer and more organised than I have in a long time.

Louisa helped me clarify my priorities and shift my mindset so that I approach life differently.

Zoe

Ably facilitated by Louisa, I picked up additional tips from others in the session which I have already implemented to help me work smarter.

Having experienced burnout, I was interested to see what else I could learn to help me choose how to better expend my energy and time.

So much of Louisa’s creative and energetic workshop both informed and challenged me to review how effective and productive I am in my work.

Anon

Time for some inspiration?

Read my latest blogs to get tips on how to reclaim more time and energy for the things that matter most to you.

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