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Work with me

You’re here because you want to spend more of your time, energy and attention on the things that matter most to you.

Let’s work together to design a structure to your day that gives you more focus and fulfilment without the frazzle.

Louisa Daubney Coaching

Time Design Coaching is for you if you want to:

  • Understand your relationship with time and reframe your beliefs.
  • Get clear on your goals for your wellbeing, business and/or passion project.
  • Break down your vision, annual intentions and quarterly goals into realistic and achievable daily and weekly tasks.
  • Stop just taking courses and finally take decisive action to get your business seen.
  • Be more disciplined so that you can focus on what matters most.
    • Prioritise from the hundreds of creative projects bubbling away in your head.
    • Take more time for self-care to protect your creativity and look after your well-being
    • Manage your perfectionist tendencies.
    • Protect the boundaries around your work – with the structure and discipline to realise your vision for your business.
    Yes, all of this is possible for you. And I’ve got your back.

    My 5 pillar approach to building more fulfilment into your day

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    UNDERSTANDING

    Unlock the secrets of your unique relationship with time for a more empowered and intentional life.

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    CREATING

    Craft a crystal-clear vision for you, your well-being, your business, and that passion project. 

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    STRUCTURING

    Align your routine with your goals, eliminate distractions, and focus on the things that matter most to you

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    DEVELOPING

    Establish unshakeable self-discipline. Embrace healthy routines, habits, and boundaries. Say ‘no’ to distractions, ‘yes’ to efficiency.

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    REFLECTING

    Navigate this solopreneurial journey with confidence. Reflect, refine, and celebrate your successes as you and your business evolve.

    3 ways to work with me

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    Clarity Power Hour

    Create more focus and flow with this 60 minute 1-to-1 coaching session. Let’s get you unstuck and move you forward in your business.

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    Time and Energy Audit

    Revamp your schedule and reclaim more of your time, energy and attention for the things that matter most to you during this 90 minute 1-2-1 session.

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    Unlock your brilliance

    This 3 month, 1-2-1 programme will help you to build a structure to: master your day, achieve your goals, and ignite your creativity, as you embark on your journey as a solopreneur

    Testimonials from previous clients

    Louisa made me feel very comfortable and was very open and easy to chat to. I found it useful to talk through the differences in managing my time working for myself versus being employed by a company. It was clear from our conversation that I need to work on my boundaries and that by implementing more structure in my week it will help me to incorporate more time for my own well-being.

    Sammy

    Brand and Web Designer

    I liked the honest and constructive conversation that I had with Louisa and her non-judgemental and empathetic approach. It was positive and encouraging to help me in creating a healthier and a practical way to manage my time more productively and constructively. It was also good to know that it’s not just me.

    Dalia

    Wellness and Health Entrepreneur

    Guiding you to freedom and fulfilment

    Hi, I’m Louisa, your Time Design Coach.

    Since leaving the formal structure of the corporate 9-5, retraining as a personal performance coach and then establishing my coaching business, I have been grappling with how to design my day in a way that gives me more focus and flow, and less frazzle by the end of the working bit of it!

    I’m a time management geek at heart.

    This fascination with creating more ease in my day, has led me to carry out a number of experiments into how to structure my day.

    And now I’ve crafted a framework that I know works – and I want to share it with you too.

    Louisa Time Design Coach

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